Recovering Hope Self Care Resources COVID-19
Ministry during the pandemic is exposing church leaders to lots of grief and heartbreak, recognizes this two-sided 8.5×11″ flyer from Episcopal Relief and Development. Topics covered: resilience, trauma stewardship, ambiguous and complicated grief, gratitude and agency, and over and underfunctioning.
My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies (book), by Resmaa Menakem, MSW, LICSW
Online Training (Events)
A skills-based training course that teaches participants about mental health and substance-use issues. It teaches you how to help someone who is developing a mental health problem or experiencing a mental health crisis. The training helps you identify, understand, and respond to signs of addictions and mental illnesses. Online option to be available soon.
Videos (On Demand)
COVID-19 Strategies and Techniques for Emergency Behavioral Health Responders. The presentation covers behavioral response to pandemics, social impact, emotional consequences, communications under stress, strategies & techniques for coping, and providing support by phone. This video resource is available free “on demand.”
Build a Bridge International self care video (18 minutes)
Join BuildaBridge International co-founder Dr. Vivian Nix-Early and explore the fundamentals of self-care, including a review of the ABC’s (awareness, balance, connections) and Four M’s (mindfulness, movement, mastery, meaningful connections) of self-care. Content is relevant for front-line caregivers as well as the general population. Dr. Nix-Early is a clinical psychologist and board-certified music therapist. This video resource is available free “on demand.”