Beyond the Ballot: An Embodied Practice of Coming Together
Nov 9, 2026 | 3:00pm - 4:00pm
Have you felt a bit overwhelmed by all of the feelings leading up to and during his election season? We might not even notice how our stimulated bodies hold onto these high-stakes political moments, let alone process all that has…
Venue
Zoom
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Have you felt a bit overwhelmed by all of the feelings leading up to and during his election season? We might not even notice how our stimulated bodies hold onto these high-stakes political moments, let alone process all that has happened or could happen. Rather than getting stuck in overanalyzing outcomes or predicting what comes next, we will focus on the embodiment of presence. This webinar is an intentional gathering of embodied spiritual practitioners within the National Ministry setting who will guide us through creating a supportive space designed to help you exit the cycle of cognitive anxiety and return to physical stability. Through guided breathwork, gentle movement, and embodied spiritual techniques, we will learn how to regulate our nervous system during this time with the goals of ridding our bodies of the stored political stress and move towards discovering and practicing community resilience through spiritual embodied practices. No prior experience is required.